Printable · instant download
The Complete Bedtime Kit: a 12-Page Calm Bedtime Routine Printable for Ages 3-6
12 pages · ages 3-6
The Complete Bedtime Kit is a gentle, ready-to-print bedtime routine pack for little ones aged 3-6, twelve cosy pages that turn the whole evening into one soft, predictable ritual. Inside you'll find a visual bedtime routine chart and a gentle morning one, cut-out calm-down and goodnight cards, an owl breathing page, a "My Cosy Week" star chart and two slow colouring pages. Every page sits on a soft hand-painted watercolour scene, so it's lovely enough to pin on the bedroom wall. An instant digital download you buy once and print forever, in A4 and US Letter.
Instant digital download. You buy on Etsy or Gumroad, not on this site. Print at home, forever.
What’s inside
- A warm welcome page for your little one
- Cosy Bedtime Routine: a soft, one-step-at-a-time wind-down chart
- Gentle Morning Routine: an unrushed, picture-led start to the day
- Calm-Down Cards: cut-out cards of little ways to feel better when feelings get big
- How Am I Feeling? A gentle faces page for naming feelings together
- My Cosy Week star chart: colour a star for each kind little step (no punishments)
- Owl Breathing: a slow, cosy breathing activity to trace and share
- Goodnight Cards: little notes of love to tuck under a pillow
- Screen-Free Wind-Down: calm things to enjoy in the last hour before lights-out
- Sleepy Owl colouring page: soft and slow
- Cosy Night colouring page: soft and slow
- A gentle note for grown-ups: warm ways to use the kit
Who it’s for
Made for parents, grandparents and carers of toddlers and preschoolers (roughly ages 3-6) who want a calmer, screen-free evening at home, and just as lovely for childminders, kindy and early-years classrooms or homeschool and daycare quiet time.
How it works
An instant digital download, no physical item is shipped. You get four PDFs (a frame-worthy full-colour watercolour edition and a clean ink-saver edition, each in A4 and US Letter), so you can print at home as many times as you like, forever.
Frequently asked questions
What ages is the bedtime routine chart best for?
It's designed for little ones around 3 to 6. The picture-led steps work well before children can read, and the colour-a-star chart and cards suit preschoolers and early-school-age children. Many families with a younger 2-year-old or older sibling use it happily too.
Do I get A4 and US Letter, and can I print it more than once?
Yes. The kit comes as four PDFs (a full-colour watercolour edition and a clean ink-saver edition, each in both A4 and US Letter) so it suits printers in Australia, the UK and the US. You buy once and print as many times as you like, forever, for your own family or single classroom. A tip: print the calm-down and goodnight cards on card stock and laminate them for repeat use.
Is this a physical item, and how soon can I use it?
It's a digital download, so nothing is posted to you. Your PDF files are ready right after purchase and you simply print the pages you want at home. There's no waiting on shipping, which makes it an easy last-minute gift or a same-night fix for a calmer bedtime.
Get it on Gumroad →
